Roy Complex

Get Fit • Have Fun • Make Friends
CLASSES ARE INCLUDED WITH ENTRANCE FEE OR WITH PASS!

WOMEN’S STRENGTH TRAINING
Boost your metabolism and tone your muscles with resistance training.
When: Monday,
Wednesday, & Friday
Time: 8.45 a.m.

YOGA CLASSES
Yoga offers physical and mental health benefits for people of all ages.
When: Tuesday & Thursday
Time: 9 a.m.
NEW YOGA CLASS Tuesday Evenings 7 p.m.

SENIOR EXERCISES
If you’re looking for the right exercises, we invite you to join our workouts ranging in all varieties and skill levels.
Classic: Monday & Wednesday
Cardio: Friday
Times: 10 a.m.

PICKLEBALL
A fun sport that combines many elements of tennis, badminton and ping-pong.
When: Monday – Friday
Time: 5 a.m. – 12 p.m.